36 Weeks / Wehwehchen and Solutions

This pregnancy is a real challenge. Not only physically but also mentally. From disappointments about one’s own body, worries about the health of the baby, numerous complaints and pain, to anxiety, not enough for my son to be there. The list of worries, complaints and fears is long.

The most important thing, of course, was Oliver. Because of the premature activity and the resulting shortened cervix I had to lie a lot for the last few weeks and can not lift my son any longer. What does not work so easily with a 17-month-old child. For a long time, we thought about how we can do everything without our son coming too short.For us there was not the right solution, we had to change our everyday life. My husband has reduced his weekly working time from 40 to 30 hours to support me more. A part of the loss of earnings resulting from this is our health insurance, because my husband is, so to speak, my household help. Furthermore, he has been approved by his employer Homeoffice until the birth of our daughter. You can find more about this in a past blog post “28 weeks”.

My last posts were much about the problems described. In addition, I have other complaints, for which I could at least achieve partial solutions or improvements. Maybe this is interesting for you.

Let us start with my worst problem, the labor pains.

What I Am Doing Against My Pangs:

Magnesium . I currently take 900 mg. Every day. For me it is important that I distribute it balanced to the whole day. In the morning, noon, in the evening, 300 mg each.

Bryophyllum of Weleda. A purely herbal remedy. It is a recommendation of the midwife from the hospital. It is a powder obtained from a plant called germ-pump.This is the plant whose ripe flowers “jump away” when pressed lightly on one side. I take a knife tip three to five times a day under the tongue.

Women’s shawl mixed with melissa leaves . Again a recommendation of my midwife. Beautiful side effect, this tea also helps against diarrhea and stomach pain. I prepare it with the help of a tea strainer. Currently, I drink 1-3 cups a day as needed.

Toko oil, it contains lavender, linalo wood, marjoram, almond, night candle and wheat germ oil. It is carefully applied to the abdomen, not massaged. It soothes the uterus somewhat. I use it about every two to three days.

Further Pregnancy Complaints And Improvement Possibilities

Hip pain. Already in the first pregnancy I suffered particularly at night under strong hip pain. I had to turn around almost every 30 minutes and from about 5 clock the night was then completely over. On the one hand, the shift in weight and a soft foam backing helped me.
I try to put a foot on my pillow. This relieves the hip and I can lie longer on one side.
The breakthrough for a good night, however, I reached with an extremely softfoam plate. At Amazon, this is not very good, as many people write they are too soft. For pregnant women exactly however optimal! Exactly after sowas I looked for.

Heartburn. This was frankly completely new to me. A few weeks ago my neck burned at night and I guessed that I would be sick. After I had several nights exclusively this symptom, it was clear I had heartburn. In the pharmacy,  chewing tablets from Rennie were recommended to me. The active ingredients are calcium and magnesium carbonate compounds, which naturally also occur, therefore the preparation is also no problem in the pregnancy.
Nevertheless, I have tried, of course, first of all to achieve a nutritional change.Unfortunately in vain. For me, the chewing tablets achieve a good and fast effect.

Schwangerschaftsakne. This time I can not really complain. My skin is a dream compared to the first pregnancy. With the one-two pimples I can live very well. For the care of my skin I use a healer of Luvos. I leave them on the affected areas for about 30 minutes. The mask is natural and without alcohol. I would recommend it to anyone.

The most important thing in this pregnancy is for me my dear family and our good friends. All of us are currently taking action. Everyone offers his help and I am so grateful for it. I never wanted to ask for help, and I felt weaknesses.
This situation was no different to master and I wonder why it was so hard for me?Everyone loves to help. Everyone in his own way and we have all grown together more closely. This is the most important tip for all of you: whether you are pregnant or not, as a community, everything is easier and you may be surprised how the environment is happy and self-assured.

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