Banana Pancakes: The Beginning Delicious for a New Day

Make your snacks and breakfast true “wheels-bright” flavor with some beautiful banana pancakes.

Banana Pancakes The Beginning Delicious for a New Day

Pancakes there are many! To various tastes and palates, but the best part is that these little treats need not be the enemy of the scale. There are several healthy options, full of flavor and highly nutritious, as is the example of the recipes of banana pancakes that we carefully selected for you. Will resist?

7 RECIPES BANANA PANCAKES

1. BANANA PANCAKES SIMPLE

– Ingredients –

  • 1 banana
  • 2 eggs

– Mode of preparation –

  1. Whisk everything in a blender;
  2. Heat a non-stick pan with a drizzle of olive oil;
  3. Pour the dough and keep the fire to a minimum;
  4. When the dough start to stick with small pussies, it means that it is time to turn;
  5. So that is golden brown the pancake is ready;
  6. Repeat the process until you finish the dough.

2. BANANA PANCAKES WITH YOGURT

– Ingredients –

  • 2 ripe bananas
  • 2 containers of Greek yogurt natural
  • 2 eggs
  • 1 tablespoon evil full of brown sugar (optional)
  • 1 teaspoon of vanilla essence
  • 1 ½ cup of flour without yeast, natural
  • ½ Cup of whole-wheat flour or rolled oats
  • ½ Teaspoon baking powder
  • ½ Teaspoon baking soda

– Mode of preparation –

  1. In a large bowl crush the bananas;
  2. Add the yogurt, eggs, sugar and vanilla and mix well;
  3. Sprinkle the flours, baking powder, and baking soda on top;
  4. Mix everything with a fork and set aside until you need to;
  5. Heat a large skillet nonstick over medium high heat and lightly coat with butter;
  6. Use a scoop of ice cream for all the pancakes to stay the same size – throw 3 or 4 portions of batter to the pan and cook for 1 to 2 minutes or until they start to brown. Turn and cook for another minute or until they are ready;
  7. Serve with more yogurt, fruit, or jam if you want.

3. BANANA PANCAKES AND OATMEAL

– Ingredients –

  • 5 tablespoons (soup) of oatmeal
  • 1 banana ripe
  • ¼ Spoon (tea) baking chemical in póf
  • 4 spoons (soup) of milk
  • 2 eggs (whole)
  • Cinnamon (to taste)

– Mode of Preparation –

  1. In a bowl mix the eggs, flour oats, cinnamon and baking powder and mix well until smooth;
  2. Mash the banana with a fork and add to the cream, mix well and set aside;
  3. In a small frying pan, grease with butter and add a ladle of dough;
  4. Leave to cook until the edges become golden, flip, and let cook for a few more seconds;
  5. Serve with fruit and honey or butter, jelly or jam.

Banana Pancakes The Beginning Delicious for a New Day 2

4. BANANA PANCAKES WITH THREE INGREDIENTS (NO MILK, NO FLOUR AND NO SUGAR)

It is because you have little time to prepare breakfast , or because you need a quick snack and protein, this tip is something that you will want to try.

– Ingredients –

  • 1 banana
  • 2 eggs
  • ½ C. tea cinnamon

– Mode of preparation –

  1. In a bowl, mix the banana, eggs and cinnamon and blend until the mixture soft. You can use a fork or use a blender;
  2. Grease a frying pan with a little oil or butter and heat over medium high heat;
  3. Pour a portion of the mass of the pancake in the frying pan and let it cook for 1 ½ minutes on each side. Repeat until you run out of mass;
  4. Serve plain or accompanied with banana, cinnamon and honey.

5. BANANA PANCAKES WITH DARK CHOCOLATE

Suggestions as well appetizing than banana pancakes. This is one of the recipes that the “chocoólicos” will not be able to resist.

– Ingredients –

  • 2 ripe bananas
  • 2 eggs
  • 50g of flaked oats
  • 2 c. tablespoon of cocoa
  • 45g chocolate chip black
  • ¼ C. tea salt
  • Raspberries or strawberries q. b.
  • Maple syrup or honey q. b.

– Mode of preparation –

  1. In a bowl, crush the bananas;
  2. After you add the eggs and whisk until everything is well-connected;
  3. Then add the remaining ingredients, beating continuously;
  4. Finally, cook the pancakes. Heat a frying pan with a drizzle of vegetable oil or olive oil, pour a ladle of batter of the pancakes and let cook for two to three minutes, until they begin to form bubbles on the surface;
  5. Turn the pancake and cook the other side for a minute or two until starting to get golden;
  6. Serve with raspberries or strawberries cut into pieces and with a drizzle of maple syrup or honey.
  7. Banana Pancakes The Beginning Delicious for a New Day 3

6. PANCAKES HEALTHY BANANA AND VANILLA (WITH VIDEO)

You get an option of pancakes that you’ll want to try.

– Ingredients –

  • 25g protein vanilla
  • 80g rice flour
  • 1 crushed banana
  • 2 eggs
  • 200ml of almond milk
  • 1 c. tablespoon of coconut oil melted
  • ½ C. tea cinnamon
  • ½ C. tea of xanthan gum

– Mode of preparation –

    1. Start by mixing the dry ingredients (flour, baking powder and cinnamon);
    2. Mix also ingredients wet (bananas, milk, coconut oil and egg yolks which should be separate from the light);
    3. Wrap the dry ingredients with the mixture of the wet ingredients;
    4. Finally, also involving the clear slightly beats;
    5. Let the dough rest about 15 minutes and then cook the pancakes in a non-stick pan. Small portions at a time, cooking on both sides.

7. PANCAKES BANANA AND HAZELNUTS

A sweet idea but that will not compromise your diet.

– Ingredients –

  • 2 c. of soup nuts, crushed
  • ½ C. dessert baking
  • 1 banana
  • 2 eggs
  • 1 cottage cheese slim
  • 4 hazelnuts
  • 2 c. dessert sweet blueberry organic
  • 2 c. of soup drink organic rice

– Mode of preparation –

  1. In a blender, place the hazelnuts crushed, drink, rice, the banana cut into pieces and the eggs and blend until you obtain a homogeneous mixture;
  2. Then, add the yeast and fold in;
  3. In a non-stick pan, put portions of dough and cook the pancakes on both sides;
  4. Finally, serve the pancakes stacked and covered by curd and sweet blueberry and some more hazelnuts.

Now that you already open the appetite, do like us: we’re already on the way to the kitchen to prepare a nice snack!

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