Aerobox – the Ultimate Boxing Workout

Sports that can be practiced in the gym to keep in shape or an outlet for stress, anger and nervousness are plenty.Not all, but enjoy a run on the treadmill or with the help of drilling tool to tone muscles and improve the elasticity of the body.

Even for those who are more energetic and active, there are many choices that go beyond the simple aerobics session in the gym or use of tools under the control of the personal trainers.

Seeking discipline active, lively and fun, at the same time help you tone the muscles and to release all your energy? The Aeroboxe, a blend of boxing and step might be for you. Let’s see what it is that makes it possible to achieve results and that is appropriate.

Aeroboxe? Somewhere between step and traditional boxing

So far, boxing and Rose had nothing in common: the first discipline is typically a sport considering the energetic movements and violent fights between the two contenders; the other discipline, but is more typically female and practiced in the gym with the help of a step in most cases with background music.

Thank you all ‘ Aeroboxe can forget stereotypes: there are no gloves and sleeveless vests, Rocky, or colored body and leg warmers to Fame.

What is Aeroboxe and who can practice

The Aeroboxe is a summary of boxing, boxing, aerobics and step: everything is done to music, jump and kick punching your bag. This discipline is appropriate for everyone: men and women, young and old.

If you are stressed out and want to vent all your frustrations, if you are looking for a sport fun and energetic, if you want to try something new because the traditional Fitness bores you, if you want to burn calories and find the perfect shape, can Aeroboxe be the most suitable for you.

What you need to get started?

To begin with, you need to Aeroboxe comfortable clothing, for example. shorts, t-shirt and sneakers, as well as the specific finger gloves with reinforcements and padding.

The cost of technical Gloves for Aeroboxe is about 10/15 euro. If you want to buy even the bag Aeroboxe you will need to invest a further € 200 or so, but in General what you’ll find at the gym is more than enough for beginners.

Gallery

Boxing Aerobox Couple Training At Ftness Gym Stock Photo …

Boxing Aerobox Couple Training At Ftness Gym Stock Photo ...

Source: www.dreamstime.com

Boxing Aerobox Man Portrait In Fitness Gym Stock Photo …

Boxing Aerobox Man Portrait In Fitness Gym Stock Photo ...

Source: www.dreamstime.com

Boxing Aerobox Woman Portrait In Fitness Gym Stock Photo …

Boxing Aerobox Woman Portrait In Fitness Gym Stock Photo ...

Source: dreamstime.com

Boxing Aerobox Woman Portrait In Fitness Gym Stock Photo …

Boxing Aerobox Woman Portrait In Fitness Gym Stock Photo ...

Source: www.dreamstime.com

Boxing Aerobox Man Portrait In Fitness Gym Stock Photo …

Boxing Aerobox Man Portrait In Fitness Gym Stock Photo ...

Source: dreamstime.com

Boxing aerobox women group personal trainer … aero box …

Boxing aerobox women group personal trainer ... aero box ...

Source: www.pinterest.com

AEROSPACE NYC

AEROSPACE NYC

Source: www.aerospacenyc.com

Boxing aerobox woman portrait in fitness gym

Boxing aerobox woman portrait in fitness gym

Source: www.dreamstime.com

Boxing Aerobox Group Low Kick Training At Fitness Gym …

Boxing Aerobox Group Low Kick Training At Fitness Gym ...

Source: shutterstock.com

Boxing Aerobox Woman Portrait In Fitness Gym Stock Photo …

Boxing Aerobox Woman Portrait In Fitness Gym Stock Photo ...

Source: dreamstime.com

Boxing Aerobox Group Low Kick Training At Gym Stock Photo …

Boxing Aerobox Group Low Kick Training At Gym Stock Photo ...

Source: www.dreamstime.com

Best Boxing Fitness Classes in CT For All Levels

Best Boxing Fitness Classes in CT For All Levels

Source: meltworkout.com

Is Boxing Really a Leg & Core Workout? Yes.

Is Boxing Really a Leg & Core Workout? Yes.

Source: heavy.com

Best Workouts: 20 Minute Full Body Boxing Exercise

Best Workouts: 20 Minute Full Body Boxing Exercise

Source: www.womenshealthmag.co.uk

Boxing Aerobox Group Low Kick Training At Gym Stock Photo …

Boxing Aerobox Group Low Kick Training At Gym Stock Photo ...

Source: dreamstime.com

mixed boxing] images

mixed boxing] images

Source: usseek.com

The Ultimate Boxing Workout

The Ultimate Boxing Workout

Source: x3sports.com

The Ultimate Boxing Workout Routine

The Ultimate Boxing Workout Routine

Source: lipulse.com

Boxing Workouts for a Knockout Body

Boxing Workouts for a Knockout Body

Source: www.shape.com

What Is The Best Boxing Workout?

What Is The Best Boxing Workout?

Source: thumpboxing.com.au